SPRING EQUINOX - SOLD OUT
Yoga, Gong Bath, Meditation Workshop
Sunday 24th March 2024
4pm - 6pm
Spring is the season of birth, revival and reinvigoration after the winter months.
As of this day, the days will be longer than the nights, marking the beginning of a brighter season.
Join me for an afternoon of relaxation and revitalisation starting with a gentle stretch to relax and connect & tune in with our bodies.
Guided breathwork session refreshing your body with increased oxygen and energy, allowing for the movement of emotional & Physical blockages.
Rejuvenating sound healing and Gong bath completely relax the mind, body and soul.
Improves sleep and help to reduce stress and anxiety.
Please wear comfortable clothing and bring a blanket and pillow for ultimate relaxation.
Come away feeling recharged and refreshed ❤🕉🙏🧘♀😊💓☮
AWAKEN YOUR CHAKRA’S
Chakra Workshop
Friday 19th April 2024
7pm - 9:30pm
Workshop exploring how the SEVEN main chakras or energy wheels can become blocked on an emotional & physical level.
Sometimes when we have emotional blockages this can manifest into the physical body causing pain and spiritual blockages.
By understanding the root cause of an illness and linking which chakara’s may be blocked or affected we can then start to release, heal & acknowledge how we are feeling to understand ourselves, emotionally, physically & spiritually.
Price £22 per person
Please bring a suitable yoga mat, blanket and pillow for ultimate relaxation.
If you would like to bring your personal crystals or items used for healing energy please feel free to do so.