YOGA WILD INSTRUCTORS
Lisa Shrubb
I have worked in the Health and fitness industry for over 20 years and have always had a passion for health and wellbeing. Starting out as a gym and studio instructor, teaching a variety of classes such as spin, body pump, kettlebells and Pilates.
I then discovered Yoga and it’s become a way of life and has given me the tools to help myself and others through, yoga, mindfulness and connecting to nature.Between 2014 and 2015, I went to India to study my 200 & 500 hour teacher training. I returned and embarked on my yoga journey teaching group classes in health clubs and yoga studios around Essex.
I like to bring an element of fun and playfulness to my classes and encourage all abilities to practice . I’ve always had a passion for travel, nutrition and the outdoors and have organised retreats in the UK , Portugal and Croatia.
I feel very lucky that I can share what I’ve learnt over the years to help others on their yoga journey.
Wendy Wooster
I have been practising yoga for many years, and teaching Yoga to young sportsmen and women weekly for the past three years. I am classically trained in Hatha and regularly practise ashtanga and vinyasa. More recently I have been studying restorative yoga training with Sarah Ramsden, yoga teacher to premiership football clubs. I myself have benefited from Yoga for injury, mindfulness, strength and general wellbeing. In Yoga there is no competition, you can be yourself and find yourself.